Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:26.0
Time
2:05.7
Pace
472
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 73 |
| Revolution Count | 2312 |
| Power/kg | 2.49 |
| Drag Factor | 93 |
January 11, 2023 13:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:26.0 | 15,000m | 2:05.7 | 176 | 906 | 73 | 125 |
| 6:30.9 | 3,000m | 2:10.3 | 158 | 844 | 71 | 109 |
| 6:17.3 | 6,000m | 2:05.7 | 176 | 905 | 73 | 118 |
| 6:16.9 | 9,000m | 2:05.6 | 177 | 907 | 74 | 130 |
| 6:11.7 | 12,000m | 2:03.9 | 184 | 933 | 75 | 131 |
| 6:09.1 | 15,000m | 2:03.0 | 188 | 946 | 75 | 140 |
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Workout Graph
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15000m