Harrison Blackwood 15000m BikeErg
15,000m
Meters
32:21.5
Time
2:09.4
Pace
459
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 71 |
| Revolution Count | 2320 |
| Power/kg | 2.28 |
| Drag Factor | 91 |
January 12, 2023 12:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:21.5 | 15,000m | 2:09.4 | 161 | 855 | 71 | 120 |
| 6:38.0 | 3,000m | 2:12.6 | 150 | 815 | 70 | 112 |
| 6:29.7 | 6,000m | 2:09.9 | 160 | 849 | 71 | 114 |
| 6:28.0 | 9,000m | 2:09.3 | 162 | 856 | 72 | 120 |
| 6:25.3 | 12,000m | 2:08.4 | 165 | 868 | 72 | 123 |
| 6:20.5 | 15,000m | 2:06.8 | 172 | 890 | 73 | 134 |
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15000m