Harrison Blackwood 30:00 BikeErg
14,283m
Meters
30:00.0
Time
2:06.0
Pace
450
Calories
122
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 71 |
| Revolution Count | 2143 |
| Power/kg | 2.48 |
| Drag Factor | 100 |
February 01, 2023 12:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,283m | 2:06.0 | 175 | 901 | 71 | 122 |
| 6:00.0 | 2,798m | 2:08.6 | 164 | 865 | 70 | 114 |
| 12:00.0 | 2,857m | 2:06.0 | 175 | 902 | 71 | 119 |
| 18:00.0 | 2,871m | 2:05.3 | 178 | 910 | 72 | 123 |
| 24:00.0 | 2,854m | 2:06.1 | 174 | 900 | 71 | 122 |
| 30:00.0 | 2,904m | 2:03.9 | 184 | 932 | 73 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00