Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:25.7
Time
2:05.7
Pace
473
Calories
123
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 71 |
| Revolution Count | 2247 |
| Power/kg | 2.49 |
| Drag Factor | 101 |
February 27, 2023 12:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:25.7 | 15,000m | 2:05.7 | 176 | 906 | 71 | 123 |
| 6:24.0 | 3,000m | 2:08.0 | 167 | 874 | 70 | 117 |
| 6:18.2 | 6,000m | 2:06.0 | 175 | 901 | 71 | 118 |
| 6:16.5 | 9,000m | 2:05.5 | 177 | 909 | 72 | 122 |
| 6:14.8 | 12,000m | 2:04.9 | 179 | 917 | 72 | 127 |
| 6:12.2 | 15,000m | 2:04.0 | 183 | 930 | 72 | 135 |
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Workout Graph
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15000m