Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:03:21.3
Time
2:06.7
Pace
939
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 71 |
| Revolution Count | 4505 |
| Power/kg | 2.44 |
| Drag Factor | 100 |
February 28, 2023 12:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:21.3 | 30,000m | 2:06.7 | 172 | 892 | 71 | 126 |
| 12:50.2 | 6,000m | 2:08.3 | 165 | 869 | 70 | 113 |
| 12:43.9 | 12,000m | 2:07.3 | 170 | 883 | 71 | 125 |
| 12:41.0 | 18,000m | 2:06.8 | 172 | 890 | 71 | 130 |
| 12:35.7 | 24,000m | 2:05.9 | 175 | 902 | 72 | 129 |
| 12:30.5 | 30,000m | 2:05.0 | 179 | 915 | 72 | 137 |
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Workout Graph
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30000m