Harrison Blackwood 15000m BikeErg
15,000m
Meters
30:54.8
Time
2:03.6
Pace
481
Calories
130
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 70 |
| Revolution Count | 2174 |
| Power/kg | 2.62 |
| Drag Factor | 111 |
March 01, 2023 12:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:54.8 | 15,000m | 2:03.6 | 185 | 937 | 70 | 130 |
| 6:18.4 | 3,000m | 2:06.1 | 174 | 900 | 69 | 123 |
| 6:12.4 | 6,000m | 2:04.1 | 183 | 929 | 70 | 124 |
| 6:11.9 | 9,000m | 2:03.9 | 184 | 932 | 70 | 125 |
| 6:11.4 | 12,000m | 2:03.8 | 184 | 934 | 70 | 134 |
| 6:00.8 | 15,000m | 2:00.2 | 201 | 992 | 72 | 146 |
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Workout Graph
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15000m