Harrison Blackwood 10000m BikeErg
10,000m
Meters
22:35.2
Time
2:15.5
Pace
292
Calories
106
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 71 |
| Revolution Count | 1619 |
| Power/kg | 2 |
March 08, 2023 12:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:35.2 | 10,000m | 2:15.5 | 141 | 783 | 71 | 106 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 68 | 102 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 72 | 100 |
| 4:30.1 | 6,000m | 2:15.0 | 142 | 789 | 72 | 107 |
| 4:26.6 | 8,000m | 2:13.3 | 148 | 808 | 73 | 110 |
| 4:22.4 | 10,000m | 2:11.2 | 155 | 833 | 74 | 113 |
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Workout Graph
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