Harrison Blackwood 10000m BikeErg
10,000
Meters
20:32.8
Time
2:03.2
Pace
322
Calories
130
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 78 |
| Revolution Count | 1614 |
| Power/kg | 2.65 |
March 09, 2023 12:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:32.8 | 10,000 | 2:03.2 | 187 | 942 | 322 | 78 | 130 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 847 | 61 | 74 | 110 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 926 | 64 | 78 | 126 |
| 4:03.9 | 6,000 | 2:01.9 | 193 | 964 | 65 | 79 | 132 |
| 4:02.2 | 8,000 | 2:01.1 | 197 | 978 | 65 | 80 | 140 |
| 3:57.9 | 10,000 | 1:58.9 | 208 | 1015 | 67 | 81 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.