Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:03:52.3
Time
2:07.7
Pace
934
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 75 |
| Revolution Count | 4816 |
| Power/kg | 2.38 |
March 18, 2023 01:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:52.3 | 30,000m | 2:07.7 | 168 | 877 | 75 | 124 |
| 13:06.7 | 6,000m | 2:11.1 | 155 | 834 | 73 | 109 |
| 12:57.9 | 12,000m | 2:09.6 | 161 | 852 | 74 | 118 |
| 12:45.3 | 18,000m | 2:07.5 | 169 | 880 | 76 | 125 |
| 12:36.8 | 24,000m | 2:06.1 | 174 | 900 | 76 | 129 |
| 12:25.7 | 30,000m | 2:04.2 | 182 | 927 | 78 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30000m