Harrison Blackwood 15000m BikeErg
15,000m
Meters
29:57.8
Time
1:59.8
Pace
497
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 79 |
| Revolution Count | 2385 |
| Power/kg | 2.87 |
| Drag Factor | 84 |
March 22, 2023 12:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:57.8 | 15,000m | 1:59.8 | 203 | 999 | 79 | 144 |
| 6:10.5 | 3,000m | 2:03.5 | 186 | 939 | 77 | 131 |
| 6:01.7 | 6,000m | 2:00.5 | 200 | 987 | 79 | 138 |
| 5:59.4 | 9,000m | 1:59.8 | 204 | 1000 | 80 | 138 |
| 5:56.7 | 12,000m | 1:58.9 | 208 | 1016 | 80 | 150 |
| 5:49.6 | 15,000m | 1:56.5 | 221 | 1061 | 82 | 165 |
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Workout Graph
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15000m