Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:12.5
Time
2:04.8
Pace
475
Calories
120
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 76 |
| Revolution Count | 2373 |
| Power/kg | 2.55 |
| Drag Factor | 86 |
March 28, 2023 12:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:12.5 | 15,000m | 2:04.8 | 180 | 919 | 76 | 120 |
| 6:25.5 | 3,000m | 2:08.5 | 165 | 867 | 74 | 109 |
| 6:17.0 | 6,000m | 2:05.6 | 176 | 906 | 76 | 113 |
| 6:12.7 | 9,000m | 2:04.2 | 183 | 928 | 76 | 116 |
| 6:11.4 | 12,000m | 2:03.8 | 184 | 934 | 77 | 127 |
| 6:05.8 | 15,000m | 2:01.9 | 193 | 964 | 78 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15000m