Harrison Blackwood 8000m BikeErg
8,000m
Meters
16:50.8
Time
2:06.3
Pace
250
Calories
120
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 76 |
| Revolution Count | 1284 |
| Power/kg | 2.46 |
| Drag Factor | 82 |
April 04, 2023 23:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:50.8 | 8,000m | 2:06.3 | 174 | 897 | 76 | 120 |
| 3:32.3 | 1,600m | 2:12.6 | 150 | 815 | 72 | 112 |
| 3:22.4 | 3,200m | 2:06.5 | 173 | 895 | 76 | 119 |
| 3:20.7 | 4,800m | 2:05.4 | 177 | 910 | 77 | 122 |
| 3:19.5 | 6,400m | 2:04.6 | 181 | 921 | 77 | 120 |
| 3:16.0 | 8,000m | 2:02.5 | 190 | 955 | 79 | 130 |
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Workout Graph
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