Harrison Blackwood 10000m BikeErg
10,000m
Meters
21:06.4
Time
2:06.6
Pace
312
Calories
116
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 76 |
| Revolution Count | 1607 |
| Power/kg | 2.44 |
April 05, 2023 11:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:06.4 | 10,000m | 2:06.6 | 172 | 893 | 76 | 116 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 73 | 105 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 76 | 109 |
| 4:11.1 | 6,000m | 2:05.5 | 177 | 908 | 77 | 116 |
| 4:10.2 | 8,000m | 2:05.1 | 179 | 915 | 77 | 119 |
| 4:06.9 | 10,000m | 2:03.4 | 186 | 940 | 78 | 133 |
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Workout Graph
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