Harrison Blackwood 12000m BikeErg
12,000m
Meters
25:17.7
Time
2:06.4
Pace
375
Calories
117
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
RPM | 75 |
Revolution Count | 1928 |
Power/kg | 2.45 |
Drag Factor | 82 |
April 06, 2023 11:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
25:17.7 | 12,000m | 2:06.4 | 173 | 895 | 75 | 117 |
5:11.4 | 2,400m | 2:09.7 | 160 | 851 | 74 | 109 |
5:02.0 | 4,800m | 2:05.8 | 176 | 904 | 76 | 119 |
5:00.2 | 7,200m | 2:05.0 | 179 | 915 | 77 | 118 |
5:04.2 | 9,600m | 2:06.7 | 172 | 891 | 76 | 114 |
4:59.8 | 12,000m | 2:04.9 | 180 | 917 | 77 | 125 |
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Workout Graph
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