Harrison Blackwood 14000m BikeErg
14,000m
Meters
28:59.1
Time
2:04.2
Pace
447
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 77 |
| Revolution Count | 2251 |
| Power/kg | 2.59 |
| Drag Factor | 81 |
April 07, 2023 17:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:59.1 | 14,000m | 2:04.2 | 183 | 928 | 77 | 133 |
| 6:02.1 | 2,800m | 2:09.3 | 162 | 856 | 74 | 120 |
| 5:49.6 | 5,600m | 2:04.8 | 180 | 918 | 77 | 127 |
| 5:48.1 | 8,400m | 2:04.3 | 182 | 926 | 78 | 131 |
| 5:42.5 | 11,200m | 2:02.3 | 191 | 958 | 79 | 141 |
| 5:36.8 | 14,000m | 2:00.2 | 201 | 992 | 80 | 150 |
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Workout Graph
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