Harrison Blackwood 20000m BikeErg
20,000m
Meters
41:54.9
Time
2:05.7
Pace
630
Calories
122
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 76 |
| Revolution Count | 3223 |
| Power/kg | 2.49 |
| Drag Factor | 81 |
April 10, 2023 12:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:54.9 | 20,000m | 2:05.7 | 176 | 905 | 76 | 122 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 74 | 116 |
| 8:22.1 | 8,000m | 2:05.5 | 177 | 909 | 77 | 114 |
| 8:20.3 | 12,000m | 2:05.0 | 179 | 915 | 77 | 124 |
| 8:18.0 | 16,000m | 2:04.5 | 181 | 924 | 78 | 125 |
| 8:14.1 | 20,000m | 2:03.5 | 186 | 939 | 78 | 134 |
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Workout Graph
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