Harrison Blackwood 22000m BikeErg
22,000m
Meters
45:04.6
Time
2:02.9
Pace
710
Calories
134
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 80 |
| Revolution Count | 3637 |
| Power/kg | 2.66 |
| Drag Factor | 75 |
April 11, 2023 12:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.6 | 22,000m | 2:02.9 | 188 | 948 | 80 | 134 |
| 9:20.1 | 4,400m | 2:07.2 | 170 | 883 | 78 | 115 |
| 9:04.2 | 8,800m | 2:03.6 | 185 | 936 | 80 | 126 |
| 8:56.4 | 13,200m | 2:01.9 | 193 | 964 | 81 | 139 |
| 8:56.3 | 17,600m | 2:01.8 | 193 | 965 | 81 | 140 |
| 8:47.6 | 22,000m | 1:59.9 | 203 | 998 | 83 | 151 |
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Workout Graph
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