Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:02:44.2
Time
2:05.4
Pace
948
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 76 |
| Revolution Count | 4823 |
| Power/kg | 2.51 |
| Drag Factor | 82 |
April 15, 2023 20:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:44.2 | 30,000m | 2:05.4 | 177 | 909 | 76 | 132 |
| 12:49.3 | 6,000m | 2:08.2 | 166 | 871 | 75 | 118 |
| 12:31.1 | 12,000m | 2:05.1 | 178 | 914 | 77 | 129 |
| 12:30.7 | 18,000m | 2:05.1 | 179 | 915 | 77 | 134 |
| 12:30.6 | 24,000m | 2:05.1 | 179 | 915 | 77 | 136 |
| 12:22.5 | 30,000m | 2:03.7 | 185 | 935 | 78 | 145 |
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Workout Graph
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