Harrison Blackwood 15000m BikeErg
15,000m
Meters
30:23.8
Time
2:01.5
Pace
489
Calories
132
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 79 |
| Revolution Count | 2418 |
| Power/kg | 2.76 |
| Drag Factor | 81 |
April 24, 2023 12:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:23.8 | 15,000m | 2:01.5 | 195 | 970 | 79 | 132 |
| 6:18.6 | 3,000m | 2:06.2 | 174 | 899 | 77 | 118 |
| 6:05.0 | 6,000m | 2:01.6 | 194 | 968 | 79 | 128 |
| 6:03.6 | 9,000m | 2:01.2 | 197 | 976 | 80 | 131 |
| 6:00.4 | 12,000m | 2:00.1 | 202 | 994 | 81 | 138 |
| 5:56.1 | 15,000m | 1:58.7 | 209 | 1020 | 82 | 149 |
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Workout Graph
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15000m