Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:04:42.4
Time
2:09.4
Pace
920
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 77 |
| Revolution Count | 5036 |
| Power/kg | 2.28 |
| Drag Factor | 72 |
April 25, 2023 12:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:42.4 | 30,000m | 2:09.4 | 161 | 855 | 77 | 121 |
| 13:19.8 | 6,000m | 2:13.3 | 148 | 808 | 75 | 110 |
| 12:56.2 | 12,000m | 2:09.3 | 162 | 856 | 78 | 113 |
| 12:55.4 | 18,000m | 2:09.2 | 162 | 858 | 78 | 125 |
| 12:51.3 | 24,000m | 2:08.5 | 165 | 867 | 78 | 123 |
| 12:39.7 | 30,000m | 2:06.6 | 172 | 893 | 80 | 136 |
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30000m