Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:03:34.5
Time
2:07.1
Pace
937
Calories
121
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 78 |
| Revolution Count | 4988 |
| Power/kg | 2.41 |
| Drag Factor | 74 |
April 26, 2023 12:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:34.5 | 30,000m | 2:07.1 | 170 | 885 | 78 | 121 |
| 12:59.7 | 6,000m | 2:09.9 | 159 | 848 | 77 | 108 |
| 12:45.0 | 12,000m | 2:07.5 | 169 | 881 | 78 | 117 |
| 12:43.8 | 18,000m | 2:07.3 | 170 | 883 | 78 | 117 |
| 12:41.4 | 24,000m | 2:06.9 | 171 | 889 | 79 | 122 |
| 12:24.5 | 30,000m | 2:04.0 | 183 | 930 | 80 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30000m