Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:04:23.0
Time
2:08.7
Pace
926
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 77 |
| Revolution Count | 4990 |
| Power/kg | 2.32 |
| Drag Factor | 74 |
April 29, 2023 23:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:23.0 | 30,000m | 2:08.7 | 164 | 864 | 77 | 123 |
| 13:22.4 | 6,000m | 2:13.7 | 146 | 803 | 75 | 115 |
| 12:59.7 | 12,000m | 2:09.9 | 159 | 848 | 77 | 113 |
| 12:53.6 | 18,000m | 2:08.9 | 163 | 861 | 77 | 125 |
| 12:39.0 | 24,000m | 2:06.5 | 173 | 895 | 79 | 128 |
| 12:28.4 | 30,000m | 2:04.7 | 180 | 920 | 80 | 138 |
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30000m