Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:02:14.3
Time
2:04.4
Pace
956
Calories
131
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 79 |
| Revolution Count | 4950 |
| Power/kg | 2.56 |
May 02, 2023 12:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:14.3 | 30,000m | 2:04.4 | 181 | 924 | 79 | 131 |
| 12:59.1 | 6,000m | 2:09.8 | 160 | 850 | 76 | 109 |
| 12:23.0 | 12,000m | 2:03.8 | 184 | 934 | 80 | 133 |
| 12:19.5 | 18,000m | 2:03.2 | 187 | 943 | 80 | 135 |
| 12:20.2 | 24,000m | 2:03.3 | 186 | 941 | 80 | 136 |
| 12:12.6 | 30,000m | 2:02.1 | 192 | 961 | 81 | 145 |
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Workout Graph
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