Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:03:05.9
Time
2:06.1
Pace
944
Calories
125
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 79 |
| Revolution Count | 5018 |
| Power/kg | 2.46 |
| Drag Factor | 72 |
May 03, 2023 13:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:05.9 | 30,000m | 2:06.1 | 174 | 899 | 79 | 125 |
| 13:00.9 | 6,000m | 2:10.1 | 159 | 846 | 77 | 107 |
| 12:48.2 | 12,000m | 2:08.0 | 167 | 873 | 78 | 116 |
| 12:39.5 | 18,000m | 2:06.5 | 173 | 893 | 79 | 124 |
| 12:27.1 | 24,000m | 2:04.5 | 181 | 923 | 81 | 134 |
| 12:10.2 | 30,000m | 2:01.7 | 194 | 968 | 83 | 145 |
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30000m