Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:31.3
Time
2:06.0
Pace
471
Calories
120
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 76 |
| Revolution Count | 2419 |
| Power/kg | 2.48 |
May 08, 2023 12:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:31.3 | 15,000m | 2:06.0 | 175 | 900 | 76 | 120 |
| 6:32.3 | 3,000m | 2:10.7 | 157 | 838 | 74 | 116 |
| 6:19.8 | 6,000m | 2:06.6 | 172 | 893 | 76 | 110 |
| 6:16.9 | 9,000m | 2:05.6 | 177 | 907 | 77 | 121 |
| 6:12.6 | 12,000m | 2:04.2 | 183 | 928 | 78 | 124 |
| 6:09.6 | 15,000m | 2:03.2 | 187 | 944 | 79 | 132 |
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Workout Graph
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15000m