Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:02:46.7
Time
2:05.5
Pace
948
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 76 |
| Revolution Count | 4817 |
| Power/kg | 2.51 |
May 09, 2023 12:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:46.7 | 30,000m | 2:05.5 | 177 | 908 | 76 | 126 |
| 12:56.4 | 6,000m | 2:09.4 | 162 | 855 | 74 | 116 |
| 12:28.4 | 12,000m | 2:04.7 | 180 | 920 | 77 | 121 |
| 12:30.3 | 18,000m | 2:05.0 | 179 | 915 | 77 | 126 |
| 12:27.9 | 24,000m | 2:04.6 | 181 | 921 | 77 | 130 |
| 12:23.7 | 30,000m | 2:03.9 | 184 | 932 | 78 | 137 |
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30000m