Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:01:14.1
Time
2:02.4
Pace
974
Calories
132
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 78 |
| Revolution Count | 4822 |
| Power/kg | 2.7 |
| Drag Factor | 82 |
May 10, 2023 13:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:14.1 | 30,000m | 2:02.4 | 191 | 955 | 78 | 132 |
| 12:30.8 | 6,000m | 2:05.1 | 179 | 914 | 77 | 123 |
| 12:21.5 | 12,000m | 2:03.5 | 185 | 938 | 78 | 120 |
| 12:19.9 | 18,000m | 2:03.3 | 187 | 942 | 78 | 129 |
| 12:14.0 | 24,000m | 2:02.3 | 191 | 957 | 79 | 135 |
| 11:47.9 | 30,000m | 1:57.9 | 213 | 1033 | 82 | 155 |
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Workout Graph
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30000m