Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:03:39.4
Time
2:07.3
Pace
935
Calories
121
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 75 |
| Revolution Count | 4806 |
| Power/kg | 2.41 |
| Drag Factor | 82 |
May 17, 2023 12:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:39.4 | 30,000m | 2:07.3 | 170 | 883 | 75 | 121 |
| 13:05.4 | 6,000m | 2:10.9 | 156 | 837 | 73 | 111 |
| 12:45.6 | 12,000m | 2:07.6 | 168 | 879 | 75 | 116 |
| 12:42.5 | 18,000m | 2:07.0 | 171 | 886 | 76 | 121 |
| 12:39.4 | 24,000m | 2:06.5 | 173 | 894 | 76 | 126 |
| 12:26.5 | 30,000m | 2:04.4 | 182 | 925 | 77 | 134 |
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30000m