Harrison Blackwood 15000m BikeErg
15,000m
Meters
30:50.0
Time
2:03.3
Pace
481
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 77 |
| Revolution Count | 2397 |
| Power/kg | 2.65 |
| Drag Factor | 83 |
May 20, 2023 15:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:50.0 | 15,000m | 2:03.3 | 187 | 942 | 77 | 139 |
| 6:14.8 | 3,000m | 2:04.9 | 179 | 917 | 77 | 130 |
| 6:10.4 | 6,000m | 2:03.4 | 186 | 939 | 78 | 132 |
| 6:12.3 | 9,000m | 2:04.1 | 183 | 930 | 77 | 140 |
| 6:10.1 | 12,000m | 2:03.3 | 186 | 941 | 78 | 142 |
| 6:02.4 | 15,000m | 2:00.8 | 199 | 983 | 79 | 152 |
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15000m