Harrison Blackwood 15000m BikeErg
15,000m
Meters
30:52.1
Time
2:03.4
Pace
481
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 78 |
| Revolution Count | 2418 |
| Power/kg | 2.63 |
| Drag Factor | 81 |
June 01, 2023 13:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:52.1 | 15,000m | 2:03.4 | 186 | 939 | 78 | 128 |
| 6:24.9 | 3,000m | 2:08.3 | 166 | 870 | 75 | 111 |
| 6:13.7 | 6,000m | 2:04.5 | 181 | 923 | 78 | 123 |
| 6:06.3 | 9,000m | 2:02.1 | 192 | 961 | 79 | 129 |
| 6:06.2 | 12,000m | 2:02.0 | 192 | 962 | 79 | 133 |
| 6:01.0 | 15,000m | 2:00.3 | 201 | 991 | 80 | 144 |
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15000m