Harrison Blackwood 6x1000m/2:00r BikeErg
6,000m
Meters
11:26.2
Time
1:54.3
Pace
208
Calories
142
Heart Rate
| Rest Distance | 4,343m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,343m |
| Overall Time | 23:26.2 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| RPM | 83 |
| Revolution Count | 1662 |
| Power/kg | 3.31 |
| Drag Factor | 81 |
June 02, 2023 22:35:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:26.2 | 6,000m | 1:54.3 | 234 | 1105 | 83 | 142 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 82 | 135 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 83 | 136 |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 84 | 140 |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 84 | 143 |
| 1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 84 | 143 |
| 1:50.9 | 1,000m | 1:50.9 | 257 | 1183 | 87 | 155 |
| r4,343m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m/2:00r