Harrison Blackwood 15000m BikeErg
15,000m
Meters
30:03.0
Time
2:00.2
Pace
496
Calories
140
Heart Rate
Average Watts | 202 |
---|---|
Calories Per Hour | 993 |
RPM | 80 |
Revolution Count | 2420 |
Power/kg | 2.86 |
Drag Factor | 81 |
June 05, 2023 12:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:03.0 | 15,000m | 2:00.2 | 202 | 993 | 80 | 140 |
6:17.9 | 3,000m | 2:05.9 | 175 | 902 | 77 | 121 |
5:58.6 | 6,000m | 1:59.5 | 205 | 1005 | 81 | 134 |
6:01.2 | 9,000m | 2:00.4 | 201 | 990 | 80 | 140 |
5:59.6 | 12,000m | 1:59.8 | 203 | 999 | 81 | 146 |
5:45.9 | 15,000m | 1:55.3 | 228 | 1085 | 84 | 162 |
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Workout Graph
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15000m