Harrison Blackwood 15000m BikeErg
15,000m
Meters
30:58.1
Time
2:03.8
Pace
479
Calories
128
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
RPM | 81 |
Revolution Count | 2522 |
Power/kg | 2.61 |
Drag Factor | 71 |
June 08, 2023 13:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:58.1 | 15,000m | 2:03.8 | 184 | 933 | 81 | 128 |
6:21.6 | 3,000m | 2:07.2 | 170 | 885 | 79 | 114 |
6:15.8 | 6,000m | 2:05.2 | 178 | 912 | 81 | 116 |
6:13.8 | 9,000m | 2:04.6 | 181 | 922 | 81 | 125 |
6:13.3 | 12,000m | 2:04.4 | 182 | 925 | 81 | 131 |
5:53.6 | 15,000m | 1:57.8 | 214 | 1035 | 86 | 156 |
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Workout Graph
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15000m