Harrison Blackwood 15000m BikeErg
15,000m
Meters
30:11.3
Time
2:00.7
Pace
493
Calories
136
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 74 |
| Revolution Count | 2239 |
| Power/kg | 2.82 |
June 12, 2023 12:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.3 | 15,000m | 2:00.7 | 199 | 984 | 74 | 136 |
| 6:10.5 | 3,000m | 2:03.5 | 186 | 939 | 72 | 120 |
| 6:04.7 | 6,000m | 2:01.5 | 195 | 970 | 74 | 128 |
| 6:07.0 | 9,000m | 2:02.3 | 191 | 957 | 73 | 131 |
| 6:04.2 | 12,000m | 2:01.4 | 196 | 973 | 74 | 145 |
| 5:44.9 | 15,000m | 1:54.9 | 230 | 1092 | 78 | 158 |
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Workout Graph
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15000m