Harrison Blackwood 5000m BikeErg
5,000m
Meters
9:58.6
Time
1:59.7
Pace
163
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 74 |
| Revolution Count | 746 |
| Power/kg | 2.89 |
June 19, 2023 23:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:58.6 | 5,000m | 1:59.7 | 204 | 1001 | 74 | 132 |
| 2:01.8 | 1,000m | 2:01.8 | 194 | 966 | 73 | 123 |
| 2:00.8 | 2,000m | 2:00.8 | 199 | 983 | 74 | 130 |
| 2:00.8 | 3,000m | 2:00.8 | 199 | 983 | 74 | 130 |
| 1:59.1 | 4,000m | 1:59.1 | 207 | 1013 | 75 | 136 |
| 1:56.0 | 5,000m | 1:56.0 | 224 | 1071 | 77 | 145 |
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Workout Graph
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5000m