Harrison Blackwood 15000m BikeErg
15,000
Meters
31:39.7
Time
2:06.6
Pace
469
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 76 |
| Revolution Count | 2415 |
| Power/kg | 2.44 |
| Drag Factor | 81 |
June 27, 2023 12:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:39.7 | 15,000 | 2:06.6 | 172 | 892 | 469 | 76 | 122 |
| 6:35.1 | 3,000 | 2:11.7 | 153 | 827 | 90 | 73 | 113 |
| 6:22.0 | 6,000 | 2:07.3 | 170 | 883 | 93 | 76 | 113 |
| 6:18.2 | 9,000 | 2:06.0 | 175 | 901 | 94 | 77 | 121 |
| 6:16.8 | 12,000 | 2:05.6 | 177 | 907 | 95 | 77 | 127 |
| 6:07.7 | 15,000 | 2:02.5 | 190 | 954 | 97 | 79 | 138 |
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15000m