Harrison Blackwood 15000m BikeErg
15,000m
Meters
30:44.9
Time
2:02.9
Pace
484
Calories
116
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 77 |
| Revolution Count | 2377 |
| Power/kg | 2.66 |
| Drag Factor | 85 |
June 28, 2023 13:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:44.9 | 15,000m | 2:02.9 | 188 | 947 | 77 | 116 |
| 6:27.1 | 3,000m | 2:09.0 | 163 | 860 | 74 | 110 |
| 6:13.0 | 6,000m | 2:04.3 | 182 | 926 | 76 | 117 |
| 6:09.4 | 9,000m | 2:03.1 | 187 | 945 | 77 | 122 |
| 6:02.8 | 12,000m | 2:00.9 | 198 | 981 | 79 | |
| 5:52.6 | 15,000m | 1:57.5 | 216 | 1041 | 81 |
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Workout Graph
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15000m