Harrison Blackwood 25000m BikeErg
25,000m
Meters
53:36.3
Time
2:08.6
Pace
770
Calories
118
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 78 |
| Revolution Count | 4188 |
| Power/kg | 2.32 |
| Drag Factor | 72 |
July 09, 2023 11:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:36.3 | 25,000m | 2:08.6 | 164 | 865 | 78 | 118 |
| 11:00.7 | 5,000m | 2:12.1 | 152 | 822 | 76 | 105 |
| 10:47.2 | 10,000m | 2:09.4 | 161 | 855 | 78 | 116 |
| 10:38.7 | 15,000m | 2:07.7 | 168 | 877 | 79 | 116 |
| 10:39.0 | 20,000m | 2:07.8 | 168 | 877 | 79 | 123 |
| 10:30.7 | 25,000m | 2:06.1 | 174 | 900 | 80 | 134 |
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Workout Graph
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25000m