Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:41.8
Time
2:06.7
Pace
470
Calories
119
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
RPM | 75 |
Revolution Count | 2388 |
Power/kg | 2.44 |
Drag Factor | 84 |
July 18, 2023 12:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
31:41.8 | 15,000m | 2:06.7 | 172 | 891 | 75 | 119 |
6:32.0 | 3,000m | 2:10.6 | 157 | 839 | 73 | 108 |
6:20.4 | 6,000m | 2:06.8 | 172 | 890 | 75 | 116 |
6:20.1 | 9,000m | 2:06.7 | 172 | 892 | 75 | 115 |
6:16.8 | 12,000m | 2:05.6 | 177 | 907 | 76 | 126 |
6:12.4 | 15,000m | 2:04.1 | 183 | 929 | 77 | 133 |
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Workout Graph
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15000m