Harrison Blackwood 15000m BikeErg
15,000m
Meters
30:43.3
Time
2:02.8
Pace
484
Calories
128
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 81 |
| Revolution Count | 2511 |
| Power/kg | 2.68 |
| Drag Factor | 72 |
July 20, 2023 13:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:43.3 | 15,000m | 2:02.8 | 189 | 949 | 81 | 128 |
| 6:17.6 | 3,000m | 2:05.8 | 176 | 904 | 80 | 114 |
| 6:09.3 | 6,000m | 2:03.1 | 188 | 945 | 82 | 121 |
| 6:11.3 | 9,000m | 2:03.7 | 185 | 935 | 81 | 127 |
| 6:06.2 | 12,000m | 2:02.0 | 192 | 962 | 82 | 132 |
| 5:58.9 | 15,000m | 1:59.6 | 204 | 1003 | 84 | 146 |
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Workout Graph
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15000m