Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:08.3
Time
2:04.5
Pace
476
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 80 |
| Revolution Count | 2498 |
| Power/kg | 2.56 |
| Drag Factor | 73 |
July 23, 2023 12:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:08.3 | 15,000m | 2:04.5 | 181 | 923 | 80 | 126 |
| 6:21.4 | 3,000m | 2:07.1 | 170 | 886 | 79 | 116 |
| 6:13.1 | 6,000m | 2:04.3 | 182 | 926 | 80 | 122 |
| 6:13.2 | 9,000m | 2:04.4 | 182 | 925 | 80 | 125 |
| 6:12.6 | 12,000m | 2:04.2 | 183 | 928 | 81 | 132 |
| 6:08.0 | 15,000m | 2:02.6 | 190 | 952 | 82 | 138 |
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Workout Graph
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15000m