Harrison Blackwood 10000m BikeErg
10,000m
Meters
21:01.2
Time
2:06.1
Pace
314
Calories
119
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 73 |
| Revolution Count | 1545 |
| Power/kg | 2.46 |
| Drag Factor | 92 |
July 24, 2023 12:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:01.2 | 10,000m | 2:06.1 | 174 | 900 | 73 | 119 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 72 | 112 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 73 | 116 |
| 4:12.5 | 6,000m | 2:06.2 | 174 | 898 | 73 | 119 |
| 4:10.7 | 8,000m | 2:05.3 | 178 | 911 | 74 | 122 |
| 4:08.5 | 10,000m | 2:04.2 | 182 | 927 | 75 | 128 |
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Workout Graph
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10000m