Harrison Blackwood 25000m BikeErg
25,000m
Meters
53:09.1
Time
2:07.5
Pace
778
Calories
120
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 77 |
| Revolution Count | 4145 |
| Power/kg | 2.39 |
| Drag Factor | 74 |
July 26, 2023 13:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:09.1 | 25,000m | 2:07.5 | 169 | 880 | 77 | 120 |
| 10:49.9 | 5,000m | 2:09.9 | 159 | 848 | 76 | 109 |
| 10:38.7 | 10,000m | 2:07.7 | 168 | 877 | 78 | 117 |
| 10:37.2 | 15,000m | 2:07.4 | 169 | 881 | 78 | 119 |
| 10:36.4 | 20,000m | 2:07.2 | 170 | 884 | 78 | 124 |
| 10:26.9 | 25,000m | 2:05.3 | 178 | 911 | 79 | 132 |
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Workout Graph
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25000m