Harrison Blackwood 15000m BikeErg
15,000m
Meters
30:46.0
Time
2:03.0
Pace
483
Calories
125
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 81 |
| Revolution Count | 2506 |
| Power/kg | 2.66 |
| Drag Factor | 73 |
July 28, 2023 23:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:46.0 | 15,000m | 2:03.0 | 188 | 946 | 81 | 125 |
| 6:22.1 | 3,000m | 2:07.3 | 169 | 882 | 79 | 115 |
| 6:11.6 | 6,000m | 2:03.8 | 184 | 933 | 81 | 121 |
| 6:10.0 | 9,000m | 2:03.3 | 187 | 942 | 81 | 124 |
| 6:04.3 | 12,000m | 2:01.4 | 195 | 972 | 83 | 130 |
| 5:58.0 | 15,000m | 1:59.3 | 206 | 1008 | 84 | 136 |
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Workout Graph
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15000m