Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:33.3
Time
2:06.2
Pace
470
Calories
116
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 75 |
| Revolution Count | 2376 |
| Power/kg | 2.46 |
July 30, 2023 00:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:33.3 | 15,000m | 2:06.2 | 174 | 899 | 75 | 116 |
| 6:32.3 | 3,000m | 2:10.7 | 157 | 838 | 73 | 110 |
| 6:17.3 | 6,000m | 2:05.7 | 176 | 905 | 76 | 111 |
| 6:17.1 | 9,000m | 2:05.7 | 176 | 906 | 76 | 118 |
| 6:15.2 | 12,000m | 2:05.0 | 179 | 915 | 76 | 120 |
| 6:11.4 | 15,000m | 2:03.8 | 184 | 934 | 77 | 122 |
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Workout Graph
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15000m