Harrison Blackwood 15000m BikeErg
15,000m
Meters
30:21.6
Time
2:01.4
Pace
489
Calories
131
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
RPM | 76 |
Revolution Count | 2327 |
Power/kg | 2.76 |
Drag Factor | 91 |
July 31, 2023 12:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:21.6 | 15,000m | 2:01.4 | 195 | 972 | 76 | 131 |
6:18.7 | 3,000m | 2:06.2 | 174 | 898 | 74 | 118 |
6:06.5 | 6,000m | 2:02.1 | 192 | 960 | 76 | 123 |
6:00.6 | 9,000m | 2:00.2 | 202 | 993 | 77 | 136 |
5:59.7 | 12,000m | 1:59.9 | 203 | 998 | 78 | 134 |
5:56.1 | 15,000m | 1:58.7 | 209 | 1020 | 79 | 145 |
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15000m