Harrison Blackwood 10000m BikeErg
10,000m
Meters
20:53.7
Time
2:05.3
Pace
315
Calories
124
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 79 |
| Revolution Count | 1657 |
| Power/kg | 2.52 |
| Drag Factor | 74 |
August 03, 2023 13:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:53.7 | 10,000m | 2:05.3 | 178 | 911 | 79 | 124 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 76 | 113 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 80 | 121 |
| 4:08.0 | 6,000m | 2:04.0 | 184 | 931 | 80 | 124 |
| 4:08.6 | 8,000m | 2:04.3 | 182 | 927 | 80 | 131 |
| 4:06.0 | 10,000m | 2:03.0 | 188 | 947 | 81 | 134 |
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Workout Graph
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10000m