Harrison Blackwood 10000m BikeErg
10,000m
Meters
21:33.4
Time
2:09.3
Pace
306
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 68 |
| Revolution Count | 1485 |
| Power/kg | 2.29 |
August 11, 2023 23:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:33.4 | 10,000m | 2:09.3 | 162 | 856 | 68 | 118 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 66 | 110 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 69 | 117 |
| 4:16.0 | 6,000m | 2:08.0 | 167 | 874 | 70 | 119 |
| 4:15.7 | 8,000m | 2:07.8 | 167 | 876 | 70 | 122 |
| 4:13.1 | 10,000m | 2:06.5 | 173 | 894 | 70 | 124 |
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10000m