Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:08:16.2
Time
2:16.5
Pace
877
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 72 |
| Revolution Count | 4989 |
| Power/kg | 1.94 |
| Drag Factor | 74 |
August 13, 2023 11:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:16.2 | 30,000m | 2:16.5 | 137 | 773 | 72 | 113 |
| 13:57.0 | 6,000m | 2:19.5 | 129 | 743 | 71 | 105 |
| 13:39.7 | 12,000m | 2:16.6 | 137 | 772 | 73 | 109 |
| 13:38.1 | 18,000m | 2:16.3 | 138 | 775 | 73 | 111 |
| 13:34.4 | 24,000m | 2:15.7 | 140 | 781 | 74 | 121 |
| 13:27.0 | 30,000m | 2:14.5 | 144 | 795 | 74 | 122 |
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Workout Graph
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30000m