Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:05:22.9
Time
2:10.7
Pace
911
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 73 |
| Revolution Count | 4821 |
| Power/kg | 2.22 |
| Drag Factor | 82 |
August 15, 2023 12:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:22.9 | 30,000m | 2:10.7 | 157 | 838 | 73 | 120 |
| 13:16.4 | 6,000m | 2:12.7 | 150 | 815 | 73 | 109 |
| 13:05.6 | 12,000m | 2:10.9 | 156 | 836 | 74 | 116 |
| 13:03.7 | 18,000m | 2:10.6 | 157 | 840 | 74 | 125 |
| 13:01.9 | 24,000m | 2:10.3 | 158 | 844 | 74 | 124 |
| 12:55.3 | 30,000m | 2:09.2 | 162 | 858 | 75 | 130 |
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Workout Graph
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30000m